Back pain can be detrimental to every aspect of your life. Whether they be leisurely or work-related, performing activities with back pain can be next to impossible. Though you may want it to, the world will not stop for you to deal with discomfort. The team at Wiebke Chiropractic knows this, which is why we’d like to offer some advice on what to do when dealing with sciatica at work.
What Is Sciatica?
The sciatic nerve is the longest one in the body, as it runs from the back of your pelvis, through the buttocks and down each of your legs. When herniated disks or a bony overgrowth occurs and pinches this nerve, it is known as sciatica. Common symptoms you may experience throughout the workday putting you in need for sciatica treatment in Seaford include:
- Lower back pain.
- Hip pain.
- A burning or tingling feeling that runs down the leg.
- Problems standing up due to shooting pains.
- Pain during and after sitting.
Sciatica In the Workplace
Unfortunately in some cases, missing work because of back pain is not an option. Even if you have been getting sciatica treatment in Seaford, it may take a few weeks to take full effect. As a result, our team can share the below advice on how to manage your sciatica in the workplace:
- Make sure your employer knows about your condition, so necessary adjustments on their end can be made.
- If your job involves sitting for long periods, take the time to get up and stretch.
- Adjust your chair to offer proper support.
- Put a focus on lifting heavier objects with your legs, not with your back.
- Emphasize using proper posture throughout the day.
Chiropractic Sciatica Treatment in Seaford
Chiropractic care focuses on spinal alignment issues. Since sciatica usually occurs due to herniated disks and other bulging areas, chiropractic care could be the perfect treatment for you. Through methods such as spinal adjustments and manipulations, all issues of alignment can be taken care of in a drug-free, non-invasive way. To learn more about the benefits of chiropractic care contact us today!
Wiebke Chiropractic has been serving the community with chiropractic care for over 25 years. We know how awful dealing with symptoms of sciatica during the workday can be, which is why we offer top-quality care for all of our patients. If you’re looking for Sciatica treatment in Seaford, put Wiebke Chiropractic at the top of your list.
